This recipe is quick, easy, tastey, and perfect to refuel after a long run! Potassium, carbs, calcium, sugars, and antioxidents. Boom! The whole she-bang!
Peanut Butter Slam Jam Smoothie
2 Tbs Peanut Butter (I used Jif Naturals/Organic with no added sugars)
2 cups 1% milk
1 Handful of black berries
1 Banana
1 Squirt Honey
2 cups 1% milk
1 Handful of black berries
1 Banana
1 Squirt Honey
Blend that baby and you're ready to slurp!
Now, excuse me as I escape the howling winds and cold temps by snuggling with my blankey and listen to Ray on repeat.
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